Julia Taylor

A fitness plan made for YOU

Here to help you reach your goals with workouts that are designed to fit your needs!

Start today for only $1
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Turn your fitness & nutrition goals into a lifestyle

  • What's inside

    Programs designed for you

    I am here to help you achieve your goals at an affordable cost while allowing these results to be sustainable! I have designed programs and workouts to reach any and all goals you have while making accommodations for what fits you best. This is about you and what makes you feel good!

    Start today for only $1
  • Nutrition guides

    What's inside

    Nutrition guides

    A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.

    Start today for only $1
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start today for only $1
  • 6 Week Glute Program device
  • 6 Week Full Body device
  • Dumbbell Lower Body device
  • Pre & Post Workout Stretching device
  • 6 Week Glute Program background
  • 6 Week Full Body background
  • Dumbbell Lower Body background
  • Pre & Post Workout Stretching background
  • Exclusive programs

    6 Week Glute Program

    • Grow your glutes with minimal leg gains with these workouts

    • Train 3 days a week (Monday, Wednesday, Friday)

    • Access to a gym & equipment required

  • Exclusive programs

    6 Week Full Body

    • Train your whole body with this program

    • Strengthen your arms, shoulders, chest, back, legs, and glutes

    • All fitness levels welcome

  • Exclusive programs

    Dumbbell Lower Body

    • Train your lower body using only dumbbells

    • Access to gym not required. Dumbbells required

  • Exclusive programs

    Pre & Post Workout Stretching

    • Lower body & upper body dynamic warm ups

    • Lower body & upper body static stretching

    • Get warmed up & then recover post workout

I'm Julia, and this is my story

Hi, my name is Julia! I am a Macro, Strength, and Hypertrophy Coach. Fitness is more than just getting to the gym and working out. It is a lifestyle. I have been training now for years and I am excited to share my knowledge and experience with you all. I have designed Programs and Workouts to help you reach your goals, no matter what they are, while making accommodations for what fits you best! We will train hard, smart, and stay consistent with it. I can't wait to join you in this journey!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Start today for only $1
Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions